Health Coaches are knowledgeable advisors who provide ongoing support and guidance as you set goals and make sustainable changes that improve your well-being and happiness. As your Health Coach, I will listen carefully and help you to navigate the world of contradictory nutritional advice to determine what changes are necessary for you.

Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

As a client of my health coaching program, you will…

• set and accomplish goals in a way that is empowering and exciting
• work to achieve and maintain your ideal weight
• understand and reduce your cravings
• increase your energy levels
• feel great in your body
• learn about new foods and how you can easily incorporate them in your diet
• improve your personal relationships
• discover the confidence to create the life you want

Your Health Coaching program includes…

• Weekly, bi weekly or monthly sessions
• e-mail support between sessions
• recipes that are healthy and simple to prepare
• coaching and support to help you make the dietary and lifestyle changes you want
• simple but informative handouts that will increase your nutrition knowledge
• my personal commitment to your health and success
• access to cutting edge products

Self Starter Package

• One-on-one coaching—private sessions with your own coach.
• 3 scheduled half-hour sessions per month. Ideal for people whose funds
  are tight and who are self-starters.
• Between-session email support—convenient, brief communication when you
  need it.
• Access to pertinent tools and assessments and my network of contacts and
  resources.
• Initial 3-month
  commitment, then we’ll work month-to-month for as long as you like.
• $295 per month.
• **Express clients who elect to pay for
  three months of coaching upfront receive a 10% discount.
  

  Self Starter Package

  1 Month $295.00 3 Months ( 10% Discount ) $795.00

  

   

Power Package

• One-on-one coaching—private sessions with your own coach.
• 4 scheduled 40-minute sessions per month. This package accelerates your
  momentum for dramatic impact on your goals.
• Five-minute laser coaching by phone between regular sessions—make a
  personal connection and share wins or get feedback immediately, instead of
  having to wait for our next coaching session.
• Between-session email support—convenient communication when you need it.
• Access to pertinent tools and assessments along with my network of
  contacts and resources.
• Initial 3-month
  commitment, then we’ll work month-to-month for as long as you like.
• $395 per month.
• Power clients who elect to prepay for three months of coaching receive a
  10% discount.
  
  
  

  Power Package

  1 Month $395.00 3 Month ( 10% discount ) $995.00

  

Success Coaching Gym

• One-on-one coaching—private sessions with your own coach.
• Works like a regular gym—at YOUR convenience. Instead of prescheduling
  your sessions, you’ll be able to talk to your coach when you need him. No
  need to stick to a time you arranged weeks before. Ideal for busy people who
  don’t fit neatly into regular schedules.
• Get twice as much time with your coach as in the Power Plus package—up
  to an hour and a half each week, as many as 6 hours per month. This is the
  package for clients who want maximum return on their time and investment.
• Whatever is going on
  for you, whether you need 5 minutes or an hour at a time, you have it.
• No need for additional laser coaching—you’ll have plenty of time with
  your coach, when it’s convenient for you. (In the highly unlikely event you
  need more time, we’ll work together to make an arrangement.)
• Unlimited between-session email support.
• Access to pertinent tools and assessments as well as my network of
  contacts and resources.
• Initial 3-month
  commitment, then we’ll work month-to-month for as long as you like.
• $595 per month.
• Success Coaching Gym clients who elect to pay for three months of
  coaching in advance receive a 10% discount.
  

  Success Coaching Gym

  1 Month $595.00 3 Month ( 10% discount ) $1,595.00

  

   

To decide if health coaching is right for you, I invite you to setup a complimentary coaching session.  During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.

Please fill out the form below, or call 310-701-2840.

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